Self+Help Category
Public Speaking: The First 3 Minutes

This is it! You’ve landed your first Public Speaking engagement. You’ve have prepared and rehearsed. You are all ready to give your best presentation ever.

As you begin you have exactly 3 mi

Don’t Throw The Baby Out With The Bath Water.

Whenever we have a bad experience or we own up to having a weakness people immediately jump on the band wagon and tell us to work with our weaknesses. “Focus on them until you have overcome them an

The Best Way To Quit Smoking

I am somebody who has managed to quit smoking, it took a lot of determination and will power, there were many periods where I was seemingly desperate and had mad cravings for just one last cigarett

Change Your Thinking. Change Your Life.

Have you ever given up on a dream because you've listened to that 'little voice' in your head that tells you that you 'can't do it' or 'what's the point?' That inner voice is the critic inside of e

Shocking Truths About Goal Setting

You've heard about goals and goal setting. You know it's important especially if you truly want to change your life and make it the best life possible.

Have you been procrastinating about ge

Common Autism Treatments Reviewed

Autism is a developmental disability that affects both children and adults. The symptoms of autism are usually diagnosed within the first three years of the child’s life. These symptoms may be more

Bad Habit Is An Addiction!

Habitual activity: Smoking, Eating Fatty Foods, Gambling, changes neural activity patterns in a specific region of the brain when habits are formed. These neural patterns created by habit can be ch

Blessings Upon You

I find myself thinking about blessings a lot lately; more specifically, the concept of feeling blessed.

In a recent article, I wrote about the bittersweet periods in life when we find oursel

Tips To Get Into College

Here are a few great tips that could and should help you get into college and embark on a journey that will surely change your life. If you are close to the end of your high school career you bette

The Healthy Choice Health Supplements Vitamin Supplements & Folic Acid

Health supplements play a huge roll in many lives today. People use health supplements for various reasons such as to maintain weight loss, to help reduce aging, antioxidants, health concerns, and

How You Can Learn From Successful People When You Have Limited Time To Spare

"The shortest route to success in any field of endeavour and life in general, is to seek the company of those who have a great deal of wisdom."
~ Anthony Robbins, in his book Awaken the Giant Wi

Overcoming The Addiction Of Smoking

So what is the best way to overcome the addiction of smoking and to fight the cravings that nicotine cause.

There are many ways including taking pills, using patches and chewing gum but I wa

What Is Your Bottom Line?

Life is challenging. We all know that. On a good day the challenges make life exciting and fulfilling, but on a bad day those challenges just wear us down.

One way of effectively coping with

The Danger Of Negative Thinking

As you have shown an interest in starting a business of your own it would be safe to assume that you want to change your life. You want more money - more control over your life - more respect. But

Ready To Snap: Crazy, Busy And The Lure Of Modern Life

Are you too busy? Are you always in a hurry, juggling work and family tasks like balls in the air? Are you ready to snap?

You're not alone. Millions of successful adults are being swept up b

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