Self+Help Category
Managing Loneliness

My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather than the events themselv

I Know My Destiny, Can I Change It?

Destiny, another common word that holds a lot of meaning. How many times have we used this term in vain?? What does it mean? Most commonly it means an event or a course of events that will inevitab

5 Seconds To Smashing More Arguments With NLP

Last time the used car salesman pitched a lemon at you, he called the high price tag an "investment." Didn't sound so bad did it? He gift wrapped his words.

When you were fired, they called

How To Avoid Being Labelled As Average.

When your life is over how will you be graded? Will you get an A or a B or will you get a C Average? Will your time on this earth be rated as average? None of us want to be average. We all want to

Clarity

"Before you begin a thing, remind yourself that difficulties and delays quite impossible to foresee are ahead. You can only see one thing clearly and that is your goal. Form a mental vision of that

Nightmares

Nightmares are the type of dream everyone fears and wants to avoid. By their nature, these dreams are fearful, but often they need to be faced. The mind may be presenting them to us in such a drama

When Life Gives You Waves, Learn To S.U.R.F.

Would you like to learn a skill set and technique so powerful that you could learn to recycle every failure, disappointment, setback and discouraging situation into a steppingstone for your success

Top 5 Tips For Self Hypnosis

Self hypnosis is a practice that essentially concentrates the mind on certain topics of your choice. It is regularly used to stop smoking, eat less and achieve personal goals. By concentrating our

Welcoming Our Wounded Selves

"I just want to get rid of the part of me that gets angry so easily."

"I hate the part of me that thinks about food all the time."

"I just want to kill the part of me that is so needy

Getting To Know Anxiety

Have you ever been in a situation, where you felt uneasy because of something you think you may have forgotten to do, such as switching off an appliance at home, or perhaps a feeling that you annoy

The Power Of Our Thoughts

It often feels we are a victim to circumstances and situations. Things beyond our control like other people and events we cannot influence making our lives miserable.

However although there

Motivation Get The Daily Dose That Keeps You On Fire

"One of the strongest characteristics of genius is the power of lighting its own fire." John W. Foster

If that's the case we each have the ability to manifest the genius within. Motivation s

What Have You Got To Lose By Reading One More Self Improvement Article... i.e. This One!

There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously.

What have you got to lose by reading one more self improvement

Getting Started Today Is Crucial To Having Massive Success Tomorrow

Millions each day (if not more) are afflicted with and effected by the habit of procrastination. How many times have we all said, "Oh, I'll do it tomorrow"?

Procrastination will kill your dr

What Is The Law Of Attraction?

The Law of Attraction - in its simplest form - states that "like attracts like". Whatever you focus on the most is what will be most attracted to your life. At first glance, that would seem to stat

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