I Am Charmed, And You?
Make you life brighter, healthier and more prosperous through authenticity and charm. Possessing charm will greatly augment your overall effectiveness and you will feel grand as those worry lines g
Transforming Your Thoughts Is Key For Dealing With Depression
The Greatest Teacher that ever lived once said: “As a Man thinks in his heart so is he”. What you constantly think of a situation is quite inevitably what becomes of it; therefore it is paramount t
Five Tips For Avoiding Road Rage
Road Rage is a term that, unfortunately, we have become more and more aware of as the media covers an increasing number of “road rage” incidents. We’re all aware of the shocking stories of mild man
Overcoming Performance Anxiety
Everybody suffers from anxiety at some point or anther. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope with stressful situations. Other ti
What Do You Say When You Talk To Your Self?
What do you say when you talk to yourself? Hmmm interesting question - isn't it? Are you thinking that you don't talk to yourself? Well the truth is - we all talk to ourselves. I'm not saying that
New Thoughts
New thoughts can come from taking a new perspective on things. One way to do that is to challenge the assumptions that exist. For example, is love really a feeling of desire or attachment? This is
A Quitter Never Wins And A Winner Never Quits
Bottom line that’s the difference in the mindset between a champion and just another fighter. The difference between winning and losing. This is the attitude you must have to overcome all the obsta
Smoking Cessation – A Personal Experience
Whatever your reason for wanting to give up smoking, it is a good reason. My reason was that my cousin contracted lung cancer from smoking and died at the age of 40. When it happens to someone clos
The Nasty Ten: 10 Ways To Disrupt Your Success
For some people who are failing to become successful, they are their own enemies.
From time to time, we are all guilty of behaviors that hinder our own success. If you commit the following b
Facing Adversity
Is there any person on this earth who has not faced adversity? Life can be good, but adversities are also part of life. How does one face them with equanimity? It is difficult if the extent of adve
Obsessive Compulsive Disorder
Did you just come back from checking that the back door was locked? Will you be checking again in ten minutes? Will your session at the computer be interrupted at least twice to make sure that the
Once Can Be Enough
There are many things that I would like to do. In fact I have made a list of 100 things I would like to do before I die. I have been checking quite a few things off the list in the last couple of m
Why Should I Set Articles This Year? (Instead Of Resolutions)
Every year people make new years resolutions. Many are forgotten by the end of the very month they make them. Why? Well I’m sure there are many reasons but one reason is because they did not sit do
Hypnosis Your Questions Answered
Can anyone use Hypnosis?
The short answer to this question is yes of course; anyone can use Hypnosis. However some people find it easier than others to achieve a deep level of hypnosis. Late
Curing Anxiety Without Medication: What The Professionals Don't Want You To Know
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching them go from medication to medication looki
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