Arguments Steal Mind Power
Have you ever noticed that arguments are rarely "won?" Even if you think you won an argument, what did you win? If there really is a loser, he at least learned something, right? What did you get? E
Bodybuilding, Work, And Life...finding Balance
Life can be rough and sometimes you need to be able to organize your thoughts to make everything better. You can become focused on one thing and forget about the other priorities in your life. I am
Top Ten Breakthrough Behaviors For Excellence
Strive for excellence! What an admirable thought. But what has to happen to move the thought from inception to fruition? When you emulate the following ten behaviors you will be able to achieve tha
5 Tips For Choosing The Right Motivational Posters For The Office
As with choosing any art piece whether it is a print, original painting, sculpture, photograph or collectable, you can make or break a room choosing incorrectly.
You can make quite a stateme
Are You Ready To Make 2006 Your Best Year Ever?
I was thinking about my New Year’s resolution today. Out of curiosity I decided to do a little research to see just how many resolutions are actually kept.
I found that 50% of resolutions ar
6 Ways To Overcome Shyness And Gain Confidence
Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are be
When You Learn Something, Turn Around And Teach It.
Why would you want to teach somebody something that you just learned yourself? Good question and I’ll do my best to give you a great answer. When you are spending the time to learn something usuall
How Can You Deal With Your Holiday Stress?
When traveling with your family, it should be a wonderful spending time together. Sharing and caring with loved one sounds wonderful, but often there is an undercurrent of tension that can make thi
Surviving Tragedy
The loss of loved ones is inevitable. The tragedy is not so much for the one who has passed as it is for those who remain and suffer guilt, regrets and loneliness.
There is no adequate way t
Lie: If I Feel It, Then It Must Be True
Remember that popular song, “Feelings”? We live in a world that places a lot of emphasis on feelings. If it feels good do it! There is nothing wrong with feelings. A world without passion or feelin
Stress And Its Management
“Stress” can be defined as the non-specific response of the body to any demands made upon it. In other words is the interaction between the coping skills of the individual and its environment. When
Self Knowledge
Self knowledge means more personal power. You can more effectively use a computer when you know more about it, and in the same way, you can more effectively use your own brainpower, mind and body w
3 Simple Steps To A More Restful Sleep Tonight
Picture this: It's 5:27 PM. You're hungry after a busy day at work, itching to get home to see your family, and now you're stuck in traffic. Frustration sets in. But you're used to it since this is
A Complete Confession And Transformation
As we go about our day, most of us are not aware of an ultimate unity, a connectedness with God and other human beings. Instead, we’re preoccupied with our own plans and designs, our own hopes and
Motivation's Effect On Mental And Physical Health
Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certa
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