Successful College Study Habits
College can be tough for anyone. With the Internet, cable television, gaming opportunities everywhere, cell phones – wow, it’s difficult to put life on hold and hit the books. But you need to. You
How To NOT Reach Your Goal And Be Happy At The Same Time!
Recently, I have someone asking me the following question:
“I’m a happy person, but I want to achieve a lot of things like confidence in being around with people etc. If I try to achieve the
Getting A College Degree After The Military
The men and women who serve in America’s armed forces, National Guard, and reserve forces have paid a great service to our country. Some of them will never come back from foreign wars and others wi
Improving As A Public Speaker: How Do You Start?
The greatest fear among most people is the fear of public speaking. Even Cicero, a Roman considered the best public speaker of all time, use to cite it as the thing he was most afraid of. So how do
Effective Ways To Deal With Sadness And Grief, Part 1
No one ever has a problem dealing with happiness or feeling good. When joy comes into our life we experience it freely, but when sadness or grief is present, we often struggle with them.
We
Goal Planning Need Not All Be Cut And Dried!
“There are two ways of being creative. One can sing and dance. Or one can create an environment in which singers and dancers flourish”…Warren Bennis
“Every child is an artist. The problem is
I Dare You
The world at large steals your youthful enthusiasm and unbridled confidence, piece by piece, bit by bit. Friends and relatives throw sand in your dream machine. They've conformed to the pressures t
The Battle Of Self Discipline
Many people struggle to break bad habits from their past and to create new, healthy habits for their future. It is much easier to continue living in the ways that are normal for us than to battle o
How To Boost Your Self Confidence
Everyone craves happiness and feeling good about themselves. Unfortunately, psychologists spend very little time finding out how people can feel upbeat. In a 20-year review of psychological researc
Ahimsa: Not Hurting Others By Thought, Word Or Deed
Ahimsa is the first of the moral principles that form the basis of yoga. It means not to hurt others by thought, word or deed. It sounds simple enough, but through the ages there have been differen
Personal Goal Setting And Running Marathons
Personal goal setting is a powerful tool you can use to bring yourself success, increasing both your confidence in yourself as well as increased respect from colleagues and family members. Unfortun
“Discover Your Passion”.
What are you passionate about? We didn’t ask if you are passionate. But what are you passionate about? What stirs your emotions? What is it you can’t stop talking about whenever someone asks: “What
5 Ways To Effectively Treat Minor Depression
$ Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and uncondit
How To Relieve Stress With Mental Toughness
Knowing how to relieve stress at work is more than picking the right stress management techniques - a lot comes down to your mental toughness.
Do people tend to push your 'hot buttons', leav
The Top Ten Ways To Stop Procrastinating Now
10. Procrastination Condemnation - Lose the Labels! All those things you call yourself, such as lazy, scattered, disorganized, not good enough, incompetent, or stupid, for example, aren’t helping y
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