Self Improvement And Success
Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and
Commitment
What exactly does this word mean? Some say that it is a lost ART, that in today’s society there is no such thing. Shall we bury it or resurrect it from the dead? First let me state that without thi
60 Minutes To Clear Goals
I think that most people would agree that the people who have goals are more successful than those who do not have any.
I often talk about leadership and management. Leadership is about doin
The 20 Minute Break
I am reading a book recommended by a woman in my Small Group Coaching Program called "The 20-Minute Break", by Ernest Rossi.
This book is based on 2 decades of research testing on human perf
How To Eliminate Stress Instantly, Effortlessly In 10 Seconds!
No matter where you find yourself on your career journey, you know by now that overwhelm is a natural by-product of success.
Whether you are employed, you are in transition to your own busin
Do You Have This Bad Habit?
It's likely that all of us have this bad habit to some extent, and I nominate it for the title of the worst habit one can have. What is it? Fighting reality rather than accepting and dealing with t
Drug Addiction – Chemical Dependency
Drug addiction or chemical dependency involves regular taking of psychoactive drugs to the point where the user does not have any effective choice with him. The addictive nature of drugs varies fro
How To Walk On The Path Of Peace (part 6 Of 6)
From the beginning of time, people, in spite of their needs, in the midst of all their attachment to material things, have been intuitively conscious of the limited, transient, and illusionary natu
Self Hypnosis – A Powerful Tool
Self Hypnosis is a process of autosuggestion, by which an individual trains the subconscious mind to believe something, or systematically organizes the person's own mental associations to achieve a
Unleashing Your Personal Development Potential
You eventually reach a point in your life when you're ready for change and a whole bunch of information that'll help you unleash your personal development potential. Until then, something can stare
Busy, Busy, Busy Time Of The Year
As a single mom and full time student myself, I find this to be the busiest time of the year for me. Add onto this the fact that I homeschool my daughter and you'll find that I, like the majority o
How To Identify Unconscious Beliefs
Know thyself.
These words were inscribed in the vestibule of the Temple of Apollo at Delphi.
For centuries, petitioners seeking advice from the oracle at Delphi would view the inscrip
Not Quite Getting It Right?
“Being defeated is often a temporary condition. Giving up is what makes it permanent.” (Marlene Savant)
“Experience is a hard teacher because she gives the test first, the lesson afterwards.
Recovery From Addictions: Part 1
(This is Part 1 of a 5-part series on addiction).
Just about everyone in our society is addicted to something. Addictions can take many forms:
SUBSTANCE ADDICTIONS: addiction to alcoh
Finding Stress Relief On The Buffet Table
Are you always starting too many things in order to get stress relief and then discover that you are all stressed out because you have accomplished nothing?
As a Hypnotherapist, NlP trainer
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