3 Keys To Boosting Your Inner Confidence
I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all.
There are all kinds of strategies,
How Good Can It Get?
How good can your life get? Can it be better than it is now? By how much?
I know that my life has certainly gotten better over time and each time I get ready to go to a new level, I take a d
Argue With Yourself And Improve Your Health
Even as a child, James was described by teachers and his parents as a happy optimist. As the story goes, one day his parents decided to play a joke on him and test his attitude by requiring him to
Serenity
Listen to the sound of silence.Enjoy the peaceand quiet.Listen to the wind, minimize the clutterin your mind. Feel the deafening sound of silence.
You and I need moments of serenity.It is th
5 Powerful Steps To Unleashing Your Creative Self
There is a thread of certainty that runs through most lives. It is sensed as a measured and anticipated rhythm of predictability built upon our notions of how things have been and how they will con
Symptoms Of Stress: How To Spot The Signs And Do You Have The Courage To Admit You're Not Coping?
It’s never ending isn’t it? Every day the responsibilities, tasks, problems and work mounts up. Everyone needs it now! And all the high tech gadgets and tools don’t seem to help either. If anything
SPIRITUALITY: The Bottom Line
The Bottom Line
By Jed McKenna
Whadda ya know?
Seriously. With absolute certainty, what do you know? Put aside all opinions, beliefs and theories for a moment and address this one
Life Oh Life
If life is a game, we’re the players. If love is a novel, we are the writers. If life is a song, we are the lyricists. If life is a play production, we are the actors. But how are we going to play?
Are You Feeling Paranoid?
I have never been a person that is constantly afraid of something going wrong with my health or of dying. In fact, I have spent most of my life without fears about health or death. My wife, on the
How To Remember Things
What's the biggest problem with memory tricks? Remembering to use them, of course. There are many memory techniques that work well, but you'll forget them when you need them most - unless you make
How To Fight Back Against Depression
I am one of those people who can easily slip into a very negative state of mind. The slightest knockback or problem can lead to a cloud of doom descending over me, a cloud which I find hard to push
Success Training Secrets The Real Success Power Of A New Year's Resolution
"The Real Secret of a Successful New Year's Resolution lies within the word itself......"
Doug's mentor
Have you ever made New Year's resolutions and they did not make it past January? (D
How To Know If You're Suffering From Panic Attacks
Most people will experience at least one or two panic attacks at some point in their life. This will happen when a person finds himself in an extremely stressful situation. The body then activates
Stress Management Ideas
Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I wa
Dream Like You Once Did
Have you ever had the feeling that no one really knows what's going on? How everyone says a lot of things but never truly makes any sense? How everyone is just completely clueless as to what to do
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